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Managing Outside by Mastering Inside

Mindfulness@Work is an open program on Mindful Leadership for enhancing personal wellbeing, personal effectiveness, and professional performance. Over 700 people have participated in our Mindfulness@Work program. Here’s what they have experienced after 6 weeks of practice:


Improvement in personal well-being


Improvement in work performance


Improvement in interactions & collaboration

The next program is coming soon!

For any queries on Mindfulness@Work please contact +91 80 26575292
or drop an email to


Mindfulness is a proven, practical approach to enhance Emotional Intelligence (EQ), which is the bedrock of Leadership. With improved mental calmness, focus & attention, Mindfulness improves productivity, reduces stress and increases one’s engagement at work. Mindfulness has also been proven in improving physical, mental and emotional wellbeing.

This program covers
– what Mindfulness is and its benefits
– Mindfulness techniques
– MindPower Framework of Mindfulness @Work
– Neuroscience Science Research showing impact of Mindfulness on the brain and nervous system
– application of Mindfulness in creativity and innovation

The workshop is highly engaging with a lot of activities, videos and practice of Mindfulness techniques to apply to work and day to day life.

Participants will also be eligible for 6 weeks of follow up support to internalize the Mindfulness practices.


Vishweshwar Hegde
32 Years of Experience in IT industry.
Has transformed several enterprises to Agile and Mindful enterprises.
Believes that everyone has a superpower which can be unleashed through Mindfulness.
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S Sivaguru
37 Years of Experience in IT industry.
Has coached more than 650 professionals in DevOps and Mindfulness.
Believes that successful individuals and organizations follow just
two things: Time and Data Discipline.
Read More

The next program is coming soon!

For any queries on Mindfulness@Work please contact +91 80 26575292
or drop an email to

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PM Power Consulting

PM Power Consulting helps organizations achieve agility in design and delivery of software and services.


Corporate Office

PM Power Consulting Pvt. Ltd.

354/3, I Cross, I Block, Jayanagar
Bengaluru, India
PIN Code: 560 011

Phone: +91 80 2657 5292