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Take a Deep Dive into the Mindful World

Oracle
Unisys
Leadership In Knowledge Era 2.0

Leadership in Knowledge Era: A Two Day deep dive into Mindfulness@Work

In this workshop for leaders, participants will learn:

1. The characteristics of successful knowledge enterprises
2. What and Why of mindfulness
3. A model for applying mindfulness in the work context
4. Mindfulness practices involving the breath, body and a balancing the right and left-brain tendencies
5. How to manage self, in a VUCA world
6. How to create an environment for their teams to excel
7. How to nurture and grow others through coaching
8. How to sustain the practices with guidance for 6 following weeks

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Mindfulness Blogs
Witness-Mind: Gateway to Empathy

Witness-Mind: Gateway to Empathy

We wonder many times why other people don’t understand us, why they are so wrong in their thinking/ideas/ideologies, why they are so insensitive in their behaviors, and so on… Have we considered the possibility that others may be feeling the same about us? This...

Breathe away Anxiety – 3 Step Instant Anxiety Buster

Breathe away Anxiety – 3 Step Instant Anxiety Buster

 We all know that our facial expressions change based on our emotions, moods, feelings. Do you know that it works the other way also? – If we change our facial expression, it changes the emotions, moods, feelings also.  Try it out. When you have any negative...

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