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Learn the science of Mind and Energy

Take a deep breath

First Breath

a Half Day Mindfulness@Work workshop

In this experiential workshop, participants will learn:

1. What and Why of minduflness
2. A model for applying mindfulness in the work context
3. Basic mindfulness practices involving the breath
4. How to sustain the practices with guidance for 6 following weeks

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Mindfulness Blogs

WFH – A Child’s Play?

WFH, a child’s play? May be not from an actual 4-year old child’s point of view! The context is a virus-forced lockdown in my daughter’s home in Chennai and my son-in-law’s WFH for a major bank. The 4-year old (my granddaughter) aka the Child is trying to make sense...

PM Power Consulting

PM Power Consulting helps organizations achieve agility in design and delivery of software and services.

INSIGHTS

Corporate Office

PM Power Consulting Pvt. Ltd.

354/3, I Cross, I Block, Jayanagar
Bengaluru, India
PIN Code: 560 011

Phone: +91 80 2657 5292
email: info@pm-powerconsulting.com

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