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Learn the science of Mind and Energy

Take a deep breath

First Breath

a Half Day Mindfulness@Work workshop

In this experiential workshop, participants will learn:

1. What and Why of minduflness
2. A model for applying mindfulness in the work context
3. Basic mindfulness practices involving the breath
4. How to sustain the practices with guidance for 6 following weeks

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Mindfulness Blogs
Witness-Mind: Gateway to Empathy

Witness-Mind: Gateway to Empathy

We wonder many times why other people don’t understand us, why they are so wrong in their thinking/ideas/ideologies, why they are so insensitive in their behaviors, and so on… Have we considered the possibility that others may be feeling the same about us? This...

Breathe away Anxiety – 3 Step Instant Anxiety Buster

Breathe away Anxiety – 3 Step Instant Anxiety Buster

 We all know that our facial expressions change based on our emotions, moods, feelings. Do you know that it works the other way also? – If we change our facial expression, it changes the emotions, moods, feelings also.  Try it out. When you have any negative...

Let Go to Let Come – Tap into your holistic intelligences!

Let Go to Let Come – Tap into your holistic intelligences!

Have you observed how Storks or Egrets catch fish in the water? They don’t chase the fish in the water. They stand still in the water, sometimes even on one leg, and when the fish comes nearby, they pick it up and process it. They are clever (native intelligence)....

PM Power Consulting

PM Power Consulting helps organizations achieve agility in design and delivery of software and services.

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PM Power Consulting Pvt. Ltd.

354/3, I Cross, I Block, Jayanagar
Bengaluru, India
PIN Code: 560 011

Phone: +91 80 2657 5292
email: info@pm-powerconsulting.com

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