Learn the science of Mind and Energy
Take a deep breath
First Breath
a Half Day Mindfulness@Work workshop
In this experiential workshop, participants will learn:
1. What and Why of minduflness
2. A model for applying mindfulness in the work context
3. Basic mindfulness practices involving the breath
4. How to sustain the practices with guidance for 6 following weeks
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Mindfulness Blogs
CHOW # 202 – The challenge of too many layers between development and the business users
Indus Mercantile bank is your customer headquartered in Delhi. Garima is their Director of IT based in Delhi. You are the Project Manager responsible for delivering a Compliance and Enterprise Risk Management solution for them. You need to work with a Partner, Global...
Five reasons why we don’t need formal risk management with Agile
I have often been asked a question about why people rarely talk about a formal risk management process with Agile. From my own long coaching experience, I have given a lot of reasons and examples to answer this question but decided to pick the following five as being...
CHOW #201 – When your fears come true
When someone shows their neighborhood photo, how do you know the condition inside their house? Gary is the engineering head of a software team, whose financial software platform has been successful with multiple clients over a decade. The team has some great...
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