Learn the science of Mind and Energy
Take a deep breath
a Half Day Mindfulness@Work workshop
In this experiential workshop, participants will learn:
1. What and Why of minduflness
2. A model for applying mindfulness in the work context
3. Basic mindfulness practices involving the breath
4. How to sustain the practices with guidance for 6 following weeks
ASK A Question
Mind is a very powerful faculty. Mind is the fundamental instrument for generating thoughts, emotions and actions. Mind has a very big influence on body and in turn on physical health. So, if one can deal with mind properly, one can gain mastery on Self and deal with...
We wonder many times why other people don’t understand us, why they are so wrong in their thinking/ideas/ideologies, why they are so insensitive in their behaviors, and so on… Have we considered the possibility that others may be feeling the same about us? This...
We all know that our facial expressions change based on our emotions, moods, feelings. Do you know that it works the other way also? – If we change our facial expression, it changes the emotions, moods, feelings also. Try it out. When you have any negative...
PM Power Consulting
PM Power Consulting helps organizations achieve agility in design and delivery of software and services.
PM Power Consulting Pvt. Ltd.
354/3, I Cross, I Block, Jayanagar
PIN Code: 560 011
Phone: +91 80 2657 5292