Achieve Personal Excellence through Mindfulness
One hour obligation-free Introductory session on Mindfulness@Work
The adoption of mindfulness approaches and practices in a corporate environment has been gaining popularity with many successful case studies that are publicly shared.
If you are considering any organizational agility initiatives, this can help you accelerate those programs. To help find answers to many initial questions, this session will offer a birds’ eye view into:
1. What is mindfulness
2. Why all this talk of mindfulness in the corporate environment
3. Experience one simple technique for mindfulness.
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Myriad Marvels of Mindfulness
Mind is a very powerful faculty. Mind is the fundamental instrument for generating thoughts, emotions and actions. Mind has a very big influence on body and in turn on physical health. So, if one can deal with mind properly, one can gain mastery on Self and deal with...
Witness-Mind: Gateway to Empathy
We wonder many times why other people don’t understand us, why they are so wrong in their thinking/ideas/ideologies, why they are so insensitive in their behaviors, and so on… Have we considered the possibility that others may be feeling the same about us? This...
Breathe away Anxiety – 3 Step Instant Anxiety Buster
We all know that our facial expressions change based on our emotions, moods, feelings. Do you know that it works the other way also? – If we change our facial expression, it changes the emotions, moods, feelings also. Try it out. When you have any negative...
PM Power Consulting
PM Power Consulting helps organizations achieve agility in design and delivery of software and services.
PM Power Consulting Pvt. Ltd.
354/3, I Cross, I Block, Jayanagar
PIN Code: 560 011
Phone: +91 80 2657 5292