Achieve Personal Excellence through Mindfulness

One hour obligation-free Introductory session on Mindfulness@Work

The adoption of mindfulness approaches and practices in a corporate environment has been gaining popularity with many successful case studies that are publicly shared.

If you are considering any organizational agility initiatives, this can help you accelerate those programs. To help find answers to many initial questions, this session will offer a birds’ eye view into:

1. What is mindfulness
2. Why all this talk of mindfulness in the corporate environment
3. Experience one simple technique for mindfulness.