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Enhance your BUSINESS Agility with Mindfulness

Mindful Leadership
In this era of impatience, you need to keep your head cool and above the waterline – to be an effective leader, whether your direct sphere of influence is just your own contributions or a much larger team with ambitious goals.

When you are constantly bombarded with distractions or competing topics and issues that demand your attention, you must make sure that your emotions and time do not get sucked into these, but stay focused on the outcomes you wish to create.

You need to apply mindful practices to be in charge of your situations – in the work or personal lives.

Mindfulness is about
being in the Present Moment with full Awareness
of what is happening within oneself (thoughts, feelings, emotions, …) and outside (situations, people)
and Responding wisely & consciously rather than Reacting compulsively.

Based on our work with individuals, teams and organizations, PM Power Consulting has evolved a simple framework – MindPower – to help you Manage outside, by Mastering inside.
By cultivating techniques that help you be aware of the moment, you can more effectively sense what is inside as well as outside and choose your response, with conscious self regulation. Your actions of response would be guided by Empathy, that will help you manage outside with full awareness.

Mindfulness is a proven, practical approach to enhance Emotional Intelligence (EQ), which is the bedrock of Leadership. By enhancing Awareness and Empathy, Mindfulness expands respect for diversity which is the source of innovation and collaboration. With improved mental calmness, Focus & Attention, Mindfulness improves productivity, reduces stress and increases one’s engagement at work.

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Mindfulness Blogs

Myriad Marvels of Mindfulness

Mind is a very powerful faculty. Mind is the fundamental instrument for generating thoughts, emotions and actions. Mind has a very big influence on body and in turn on physical health. So, if one can deal with mind properly, one can gain mastery on Self and deal with...

Witness-Mind: Gateway to Empathy

Witness-Mind: Gateway to Empathy

We wonder many times why other people don’t understand us, why they are so wrong in their thinking/ideas/ideologies, why they are so insensitive in their behaviors, and so on… Have we considered the possibility that others may be feeling the same about us? This...

Breathe away Anxiety – 3 Step Instant Anxiety Buster

Breathe away Anxiety – 3 Step Instant Anxiety Buster

 We all know that our facial expressions change based on our emotions, moods, feelings. Do you know that it works the other way also? – If we change our facial expression, it changes the emotions, moods, feelings also.  Try it out. When you have any negative...

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PM Power Consulting

PM Power Consulting helps organizations achieve agility in design and delivery of software and services.


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PM Power Consulting Pvt. Ltd.

354/3, I Cross, I Block, Jayanagar
Bengaluru, India
PIN Code: 560 011

Phone: +91 80 2657 5292