First Breath
LEARN THE SCIENCE OF MIND AND ENERGY – TAKE A DEEP BREATH
a Half Day Mindfulness@Work workshop
In this experiential workshop, participants will learn:
- What and Why of minduflness
- A model for applying mindfulness in the work context
- Basic mindfulness practices involving the breath
- How to sustain the practices with guidance for 6 following weeks
Convinced ? Or Curious ?
Let us have a No Obligation conversation to understand eacch other better.
Do you wish to increase the flow of Value to Customers?
Do you aspire to maintain consistent customer Experience?
Do you want to move your Employees & Teams to the next level in learning?
Do you wish to empower and provide more autonomy to your individuals and Teams but wondering how to proceed next?
Do you want to grow Leaders at every level?
