Leadership operates at three levels – Applied Leadership, Extrinsic Leadership and Intrinsic Leadership.
Intrinsic Leadership has much to do with Emotional Intelligence and the science of managing Mind & Energy. Techniques to manage Mind & Energy include Mindfulness practices, Yoga, Meditation and Breathing exercises.
The LiKE workshop is a two day residential program targeted at senior and mid-level leaders, delivered by experts using presentations, videos, live exercises and games, along with Mindfulness and Yoga practices. The program is rounded with two follow-up sessions of one hour each to assist in implementation of practices in work and personal life.