Learn the science of Mind and Energy

Take a deep breath

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First Breath

a Half Day Mindfulness@Work workshop

In this experiential workshop, participants will learn:

1. What and Why of minduflness
2. A model for applying mindfulness in the work context
3. Basic mindfulness practices involving the breath
4. How to sustain the practices with guidance for 6 following weeks

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Mindfulness Blogs

Mindfulness and Agility

Are Mindfulness and Agility related in any way? Does being more aware, alive and calm lead to being more agile? Yes, Mindfulness indeed can enhance Agility – better sense & respond mechanism, at an individual level as well as at an enterprise level. In Yogic...

Magic of Mindfulness

Mindfulness is one of the buzz words in the industry these days. Mindfulness is a technique to bring and keep the mind in the present moment, moment by moment. There is a great deal of research done and experiences shared by many people on the benefits of Mindfulness...

PM Power Consulting

PM Power Consulting helps organizations achieve agility in design and delivery of software and services.

Corporate Office

PM Power Consulting Pvt. Ltd.

354/3, I Cross, I Block, Jayanagar
Bengaluru, India
PIN Code: 560 011

Phone: +91 80 2657 5292
email: info@pm-powerconsulting.com

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